2015 All Comers Meet #2

SLIGHT SCHEDULE CHANGE WITH WEATHER BEING “WARM”

Pretty simple.  Show up. Sign up.  Race.  Use these as a tune-up for summer racing in July and August.  Maybe a way to get some speedwork in without doing a formal workout.

Proceeds go towards LNS XC and Lincoln Food Bank.  Email me if you have questions.  Everyone is welcome and encouraged to come and run.  Bring a friend, tell a friend.

Doughnut Race continues to be a Lincoln tradition.

Lincoln All Comers Track Meet

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 Tuesday, June 30th  (Lincoln North Star)

615-800pm. 

 Registration starts at 5:20pm

 Cost is $2 per event

Runners of all ages and abilities (seriously, the more people there are the better) are welcome. Get ready for an upcoming race, get in a workout, meet some folks, whatever.  Volunteers are always welcome to help time and cheer.

 Events (in order) for June 30th

6:15 pm-Predict a 1600m (prizes given)400m

6:30- 800m

6:40- 400m

6:50- 200m

7:00- Mile (true mile, no 1600m)

7:30- 3000 or 5000 (only by request, so please email me) 

Presented by LRC, Hy-Vee, Pink Gorilla Racing, simplesoleproject.com

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