Tasty foods you can eat while being active.  I have two in mind. One is cheap. The other is cheapish.  One you should not have in the middle of the workout. The other will get you through that 5th set of two-mile repeats.  Both are delicious.  So the next time your training partner, hiking buddy, cycling homey, competitor pulls out a gel pak, PowerBar, whatever the latest is in endurance energy supplements.  Hit ’em with my favorite snack of all time and they will look at you with a mouthful of sh***y gel that needs to be washed down and be like, “Dude, that looks really good”:

Coming in a close second is my new latest thing.  Honey Stinger Waffles.  They are inspired by European athletes.  Don’t hold that against them.  Go to your local running store and buy one, or ten like I am going to later this week.