Ideas flit through my mind all the time when I am running. I don’t know what causes it. Maybe the chemicals being released. Maybe it is the breathing and lack of concern for anything besides that next step. Whatever. more »
Peak performance is hard. Hard on your body. Hard on your mind. Hard on your soul. I mean a truly committed, as close to 100% as you can get, effort. It is a rare time when you can have your more »
New Year’s. A time to look back and wish upon what you could have done better. A time to look forward and see what you can “improve”. Not sure I buy into the idea of New Year, New Me. You more »
The time of year where people give thanks. Seemingly more so in a public forum on the social media platform of their choice. Hopefully my cynicism is forgiven as I do really think it is great that people are being more »
I wish I had a picture of it. Though I doubt I could do it justice. I wish I had the writing ability to describe it. I wish someone could have been there to enjoy it with me. But then, more »
Easy fodder for a snowy day (more on that later this week. Kicked off base training for the 2014 campaign today. A few weeks of just miles, weights, and core work. With no major workouts planned for sometime for most more »