So obviously, I have been too busy to keep the content on here fresh. However, I haven’t had much to say as I have not had the time to muse and blabber on. But for the sake of keeping things more »
Just imagine how much easier life would be if you didn’t run. I didn’t say better, I just said easier. I had this thought Sunday morning before my long run. I was standing in my kitchen, in the dark, alone, more »
We instituted a new policy last week on the North Star Track and Field team. Athletes will need to wear their sweats to at least warm-up in. After that, do what you will. Anyone who has EVER participated in, been more »
Just a few more pics and thoughts from the weekend’s festivities. – I still have a lot to learn about fueling and hydration on these things. Not sure how many more will come my way, but that is a key more »
So I had a lot of time yesterday to think about how I wanted to start this race report. I think around mile 23 I came up with something really brilliant. An introduction that would draw you in and keep more »
I have never trained for and run a warm weather race after going through a winter training cycle in Nebraska. So I did it this year. Went out to Cali last weekend and ran the Surf City Half Marathon in more »