Some pieces of gear you never regret buying, a great pair of trainers, a comfy pair of socks, my wind briefs. I bought the Brooks LSD jacket on sale for something like $20. It stuffs into its own pocket, it more »
First run of winter vacation this morning. As I crunched through the quiet early morning air negotiating drifts, ice patches, and chunks of snow leftover from Wednesday’s storm I passed numerous homes just waking up. Christmas tree lights shining through more »
I love to be able to look back on my runs and workouts and relive the good ones (and maybe ignore the bad ones). Looking at my splits and the weather and what shoes I wore and how far I more »
No images today. While they always add a bit of impact to these musings, sometimes words are all you need. So here are two things that I have been pondering this weekend. #1- My wife and I spent some time more »
There are folks on this planet who feel the need to opine about any little thing, whether people want to hear it or not. Acting like a bee out collecting pollen, people in this category flit from idea to idea, more »
So I have been sitting on this for the last seven days. Digesting the experience, waiting to see if some inspiration hit me since finishing my first “ultra”marathon. You know, some words of wisdom to pass along to those of more »