I know not everyone is on Strava. Not sure I should be myself. But it is pretty cool and is one more way to keep me motivated. A little something from their blog that helped get me through the week. more »
I love to race. I think. Maybe I just tell myself that when lacing up my flats in preparation for a hard effort. It could be that “loving” racing is a justification of the weekly hours I spend running. There more »
Thanks to all who came out this year to support Lincoln Food Bank and LNS Cross Country. Raised almost $300 for Food Bank. Results below
JUNE 29th, 2016 LINCOLN NORTH STAR HIGH SCHOOL $2 per event Runners of all ages and abilities (seriously, the more people there are the better) are welcome. Get ready for an upcoming race, get in a workout, meet some folks, more »
Thanks for coming out. Results below. Our next meet will be on June 29th. Results from ALL-AGES TRACK MEET 6/8/16 Lincoln North Star High School 6pm-730pm Sunny, strong south wind @ 20mph, 90 degrees 400m Ricardo Henry 52.28 Eamon more »
There are certain elements of running that I try to get the high school kids (or really any runner) I work with to understand. They had the biggest meet of their season this past weekend. It is really hard to not get caught more »