My racing seasons fall into two distinct categories, in season and out of season. Come to think of it, most of my life could be described like that. For those that don’t know I coach cross country and track at more »
I have found a mildly creative outlet in this site. I don’t keep content as fresh as much as I would like. But I write when I am inspired to. I have learned a great deal about how to write both more »
One of the greatest joys I have in coaching is to cheer my student-athletes on AND help them progress from possible non-runners to individuals that can complete a full, cross-country 5k within 8 weeks. In high school we get all more »
JUST ANOTHER REMINDER ABOUT THE EVENT. THERE WILL BE NO TICKETS AVAILABLE DAY OF. YOU NEED TO PRE-ORDER. FACEBOOK EVENT PAGE TICKET INFO SPONSORS UPDATE: Hey folks, I am proud to present something pretty unique to our part of the more »
Recently I made some observations about the importance of places. Reading back, I cannot believe I forgot to at least give some recognition to a locale that has been as important to my life as a runner as maybe any more »
I have always been an open spaces kind of guy. The vast majority of my best memories are where the buildings, if there are any, are less than one story tall. Learning the ways of the mountains with my Boy more »