Whew…thank God the month of April is over. As you can see below the inconsistencies continue. There were a few improvements made along the way, but not the continuous running I need to have those major breakthroughs. This month my more »
After looking over my past few posts, I realized I have not been the most positive of souls lately. Truth is, my training has been going okay. It could be going a lot worse but the tricky thing about more »
Before recapping my last couple of weeks of training, let me preface this post by saying my recent hiatus has definitely not been due to forgetfulness or lack of motivation/wittiness – well, maybe some lost wittiness. It has in fact, more »
Sorry for the lame post this week, but not too much to report – which I guess is a good thing during recovery time. My legs were much more tired than I was anticipating based on the slow time of more »
Not close to a PR, but close to a PB Whenever you get the opportunity to race, it is important to take as much away from it as possible. More often than not, just like in life, lessons learned typically more »
Although my mileage is not where I would like it to be, I was happy with this week’s efforts as I put in a few hard, solid workouts. Individually they might not be that impressive, but with heavy load the more »