There is a lot of noise out there about running these days. Between advice on the best foods to eat to perform, shorts that take 20 seconds off a 5k, best workouts to run a marathon PR with 4 days more »
Life’s best lessons are learned the hard way. In running, pain comes at you with a double barrel of mental and physical obstacles to deal with. Sometimes you are able to make a deal and come through the other side more »
So I am sitting here looking at my son, looking at me. I am reminded again of how much time this parenting thing takes. Dishes in the sink, planning to do for class this week, yada yada. I mean seriously, more »
January 14th brings on the 2012 Olympic Marathon Trials. Coverage will be aired at 2pm on NBC, though people who care will know way in advance what happens. No live streaming of the race, which in this day and age more »