I have the enviable position of being a high school running coach. I get to influence and teach and encourage young people who are trying out running. Some have a talent for it, most are just solid kids looking to more »
Consider the picture above. Class A 3200m Relay. Nobody every said that sports, or life for that matter, is fair. The person who is supposed to win, or is picked to win, or has put the work in to win, more »
TIME HAS COME AGAIN. THE 3rd ANNUAL LINCOLN ALL COMERS MEET. INFO IS ABOVE. HIGHLIGHTS: DOUGHNUT 2k PRESENTED BY HY-VEE and LINCOLN RUNNING COMPANY, LNS MEET $15 Gift Certificates to winning male and female LINCOLN MILE PREVIEW. FULL MILE ON more »
So obviously, I have been too busy to keep the content on here fresh. However, I haven’t had much to say as I have not had the time to muse and blabber on. But for the sake of keeping things more »
Whew…thank God the month of April is over. As you can see below the inconsistencies continue. There were a few improvements made along the way, but not the continuous running I need to have those major breakthroughs. This month my more »
Just imagine how much easier life would be if you didn’t run. I didn’t say better, I just said easier. I had this thought Sunday morning before my long run. I was standing in my kitchen, in the dark, alone, more »