Lincoln All Comers Track Meets Tuesday, June 5th at Lincoln North Star High School Track Tuesday, June 12th at Lincoln Southwest High School Track Cost is $2 per event Runners of all ages and abilities (seriously, the more people there more »

Not bragging about splits. There is a fine line between between recording your workout and bragging about your workout. Try to be on the right side of that line. Besides, someone can always go faster or further than you.

Two things: 1)  This weekend is the 35th annual Lincoln Marathon.  2)  The term “swag” has been circulating among the kids I coach this spring. Swag is something cool, something that gives you confidence.  These two go together. Half and more »

  Some are awesome.  Some are sad.  Some are funny.  To keep you inspired this Spring and heading into the marathon weekend in two weeks, I cherry-picked a bunch of classic running photos from this letsrun thread.  Feel free to more »

ANALYZING A HARD WORKOUT OR RACE. Most people use this to get feedback on their day’s effort: It is good and fine to use the ole’ GPS to get your data.  But what I am thinking about is when you more »