The many trails of Johnson County (Iowa that is!) Iowa really does have some fun places for a trail runner. I never would have believed it until I moved here, but the area right around Cedar Rapids and Iowa City more »
How do you put the feeling you get at the end of a race or hard workout into writing (or in the case of this entry, hiking at about 10,000′ up Peak 7 at Breck)? I know I am not more »
This mornings run is one that might stick in my memory for awhile. I expected to awake to one of my favorite conditions of an inch or two of snow crunching underfoot. Instead I was treated to a nice layer more »
One of my favorite words. Today it applies to two particular parts of running. First and foremost, the Lincoln Running Company was named one of the 50 best small running shoe stores in the country!! For those not in the more »
Back in August I told Brian I would love to be a part of this great website, let’s see, it’s now December and I am posting my first ramblings! Maybe because I have felt a bit boring this fall, maybe more »
I think. My racing year was one where I am not sure what I learned or accomplished. Not much in the way of PRs, but I battled through some injuries, had my first 100 mile week, had some good races more »