Apparently a humbling couple of months for the Wandzilak boys. This past weekend I competed in the worst – best race of my life. The New York City Marathon should be on every person’s bucket list. Whether you are a more »
Every runner trains to race the best they can on a certain day. For us at North Star that day is the Nebraska State Cross Country meet. Typically held the third Friday of October in Kearney, NE. This is the more »
Last Lincoln Track Club of the year was on October 17th. Photos are posted to the right. Like I keep saying, I am trying to get this photo thing down , so bear with me. Tried to get as many more »
This comes from a good friend of mine. Former roommate and high school teammate. Enjoy. Endurance Redefined I was 23 years old, just finishing my last semester of grad school and – after a few year hiatus – getting back more »
3:07:17 I AM TRULY HUMBLED. That is the time and there was nothing I could do about it. Still a very solid time, but not even close to what I was shooting for. This one hurt, physically and emotionally. I more »
One of my favorite phrases from a buddy of mine, Tom Nichols . He is a former roommate of mine, fellow training partner and has spent the last few years chasing the Olympic Trials Qualifying time of 2:18:59 or faster. more »